Menopause changes everything. Your hormones, your metabolism, even how your body reacts to food

Suddenly, the habits that worked in your 30s or 40s don’t move the scale anymore, and fatigue, cravings, or stubborn weight gain creep in and feel impossible to beat.

Kara Kollier
Co-founder and VP of Health at Nutrisense

The truth is: your body isn’t broken. You just need a system built around your metabolism today, not the one you had years ago.

one

Finally understand midlife weight gain

It’s not all in your head. Hormonal shifts can make blood glucose harder to manage. Nutrisense helps you track the invisible ways your body is responding and how it’s driving stubborn weight gain.

two

Personalized data, not guesswork

A continuous glucose monitor (CGM) shows you, in real time, how meals, stress, exercise, and even sleep impact your glucose, and in turn your metabolism. No more trial-and-error with “healthy” foods that secretly spike your blood sugar.

three

1:1 Support from glucose-certified dietitians

Menopause doesn’t come with a manual. That’s why Nutrisense dietitians are here to help translate members’ glucose data into actionable steps designed for this stage of life. All the accountability and zero judgment.

Amanda Donahue
MS, RD, CD, Nutrition Manager at Nutrisense

“You can significantly improve your glucose management by adjusting the order in which you eat your foods. Try consuming protein and non-starchy vegetables before carbohydrates.”

four

Whole-health benefits beyond the scale

Members report more than just weight changes. Many see better digestion, steadier energy, improved sleep, and less anxiety. In menopause, where stress and gut health can flare, this support is invaluable.

five

Science-backed results you can trust

  • Lose up to 24 lbs in 90 days
  • 73% of members with prediabetes improved glucose in just 30 days
  • 82% turned their data into real results they could feel
  • 2x more likely to succeed with dietitian support vs. data alone
  • Lose up to 24 lbs in 90 days
  • 73% of members with prediabetes improved glucose in just 30 days
  • 82% turned their data into real results they could feel
  • 2x more likely to succeed with dietitian support vs. data alone
six

Rebuild confidence in food choices

Menopause can make you second-guess everything you eat. Nutrisense helps you see carbs as fuel again, not the enemy — and empowers you to enjoy food without guilt.

Seven

Join a community that gets it

With over 150,000 members, glowing reviews, and partnerships with trusted medical leaders, you’re not navigating menopause alone. You’ll have expert guidance and a system that finally sticks.

Ready to take control      of your health?

Menopause may change your metabolism, but it doesn’t have to dictate your health. Nutrisense gives you the clarity, tools, and support to feel better now and for years to come.

Don’t wait for things to get harder. Start training your metabolism today and step into this new chapter with confidence.