Thousands of women have achieved their weight loss goals with Nutrisense. Here's how:

1. Find out what’s stopping you from losing weight

A continuous glucose monitor (CGM) is a small device that goes on the back of your arm and it allows you to see the impact of different foods, exercise and lifestyle factors on your body and blood sugar. With this data, you can identify underlying metabolic imbalances that may be preventing weight loss.

Woman showing Nutrisense CGM and glucose chart

2. Healthier and informed meal choices

One-size-fits-all diets such as keto, paleo, or intermittent fasting aren’t effective for everyone. Using the Nutrisense app, you can log meals, track your macros and run different food experiments. By figuring out which foods cause significant glucose fluctuations, you can learn to eat them in a better way and start making the right food choices that will help you achieve your weight loss goals.

Plate of food and Nutrisense App

3. Personalized one-on-one guidance

Your assigned dietitian will give you personalized recommendations and guidance based on your glucose data, dietary needs, and health conditions. They will also help you to understand your data and how it relates to your weight loss goals. Their ongoing support and guidance will help you stay on track. Each Nutrisense subscription plan includes one month of free dietitian support.

Nutrisense app chat with a dietitian

4. Long-lasting, consistent results

The key to losing weight (and keeping it off) is forming sustainable habits that you can stick to for the long term. Your dietitian will work with you to help you find areas to improve in that work for your individual lifestyle, and help you uncover which behaviors might not be supporting your weight loss.

Athletic woman at the gym with a Nutrisense CGM
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What is a CGM?

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    Real-time glucose

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    Glucose response to meals

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    Fasting and meal timing

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    Physical activity and exercise routines

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    Stress and sleep

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    Habits and routines

A CGM is a small device that stays on the back of your arm and monitors your glucose values 24/7. Use a CGM to track:

Analyze in real-time how your glucose levels respond to food, exercise, stress, and sleep.

Nutritionist for

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Learning good habits is hard. Your personal nutrition coach will help you make lasting changes.

CGM for

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Understand how your body reacts to food, sleep, stress, and other factors with a Continuous Glucose Monitor.

App for

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What gets measured gets managed. Track your data to keep yourself accountable, set experiments, and achieve your goals.