Long-time fitness professional and boxing trainer Joanie Husband faced a frustrating challenge in her late 50s: unexplained weight gain despite her extensive health and fitness knowledge. After trying everything she could think of, the founder of Joanie Fit turned to Nutrisense to uncover hidden glucose triggers and gain clarity about her body’s changing needs. Here’s how the program helped Joanie tackle midlife weight gain, rethink her meals, and share those insights with her clients. Hi Joanie! Let's start with your background and what brought you to Nutrisense. Absolutely. I’ve been in the fitness business since my 20s, and now, in my late 50s, I’ve worked with people facing a variety of weight and health challenges. Despite my own knowledge and active lifestyle, I started noticing unexplained weight gain—something I’d never experienced before. I’ve had five children, and I understand the influx of weight that can happen for people. But as much as I understand the body and the physical element of workouts, the weight started sneaking on for me, and I found myself wondering, “What’s happening?” I began researching and realized that food influences us differently at different ages. I needed something to give me a bipartisan explanation without having to wade through social media and all the overwhelming and conflicting information out there. That’s when my son-in-law recommended Nutrisense. He’d used the product and told me how much he valued the knowledge it provided. It was exactly what I was looking for. What was your experience with Nutrisense, and how did it help you? Nutrisense gave me the tools and clarity I needed to uncover the hidden triggers in my diet. I loved the education it provided. The program helped me track how specific foods impacted me in real time! For instance, I always thought my granola habit was healthy—it was my go-to breakfast, especially on cold mornings. But, after using Nutrisense, I started to see that it spiked my glucose and left me feeling sluggish. Even my clients noticed! One of my boxers would ask, “Did you eat granola today?” because they could tell the difference in my energy levels. Beyond the data, Nutrisense’s blogs and learning resources were invaluable, too! I’ve always believed in explaining the “why” behind actions, whether in fitness or nutrition. Nutrisense matched my approach perfectly, providing science-backed insights and actionable advice that I could apply to my daily life. And were there any surprises along the way? Absolutely! The granola was a big revelation, but I also learned to rethink my meals entirely. I enjoy salmon or salads in the morning, which keeps my glucose stable. Before interacting with all the learning resources and the program itself, I wouldn’t have thought outside the box like that to have leftovers for breakfast. Another game-changer was realizing the impact of a simple walk after meals—something I now do regularly and encourage others to adopt it, too. After the last meal, after the last thing I have in the day... That’s usually my benchmark now. It’s a simple change, but it has such a big impact. You’re a fitness trainer yourself. What advice would you give to others, like your clients, who may be considering Nutrisense? I would tell anyone to give it a try. You can’t rely on generic advice or one-size-fits-all diets. Nutrisense teaches you about your own body, and that’s the most important part. It’s been a fun and educational journey for me, and I think anyone—whether they’re dealing with weight, aging, or just trying to feel their best—can benefit from it. The more I learned about my own body, the more I started connecting it to the bigger picture of aging. As I say to my community, “The more I know, the older I’m getting, the more that’s hitting home.” It’s not just about avoiding weight gain; it’s about protecting your heart, organs, and overall health for the long haul. It’s about how you want to feel in your 70s, 80s, and 90s. This isn’t just about looking good—it’s about living well. What’s next for you on your health journey? My next personal experiment will be testing how restaurant meals impact my glucose levels. Nutrisense has given me the curiosity and access to tools like the continuous glucose monitor to learn more and keep improving. Also, the more I share what I’ve learned through Nutrisense and my own experience, the more I see people starting to believe they can take control of their health. That’s great—tell us a bit about that. I’m passionate about helping others understand the connection between nutrition and health. I’ve started a free, healthy aging group in my community to share what I’ve learned. I want others to learn what I did—it’s not about deprivation; it’s about making tweaks that fit your life. That’s a message I’m passionate about spreading, especially as I see how critical these changes are for aging well. Thank you, Joanie! Any final thoughts on Nutrisense? Nutrisense is more than just access to health tech and services. It’s about empowerment, and it helps you decode your body to make informed, lasting changes. If you’ve ever felt overwhelmed by conflicting health advice, this is the clarity you’ve been looking for.
