Rebecca DaSilvaMS, CNS

Rebecca’s approach is rooted in the belief that any progress towards good health and healing begins with understanding the root cause of what's holding you back. With a background in functional medicine and a passion for sustainable health, she helps clients reconnect with the power of food, not as a quick fix, but as long-term nourishment. Whether you’re managing glucose, struggling with digestion, or feeling overwhelmed by conflicting advice, Rebecca brings calm clarity to your path forward.

Rebecca meets you exactly where you are with empathy, but also includes realism, and steady encouragement in her sessions. Her style is thoughtful and nonjudgmental, focused on what’s working and what’s possible. She listens carefully, helps you cut through confusion, and guides you toward changes that feel grounded and doable, not extreme or overwhelming.

• Habit coaching to fit your daily life: Rebecca personalizes each plan based on your habits, health history, and lifestyle, not assumptions.
• Functional focus: Using tools like glucose data and symptom tracking, she helps uncover what’s underneath your plateaus.
• No pressure, just progress: Expect a gentle, realistic pace, with small shifts that stick, not massive overhauls.
• Mindset matters: She helps reframe the process so you feel empowered, not restricted, in your approach to food.