Lauren Cottrell, RD
Lauren is a Registered Dietitian Nutritionist from Metro Detroit specializing in clinical nutrition, chronic disease prevention, and management. Lauren has special interests in gut health, weight and stress management, mindful eating, and behavioral change strategies.
She is passionate about whole-body wellness, flexible dietary patterns, and believes that a healthy diet is about “what you do eat, not what you don’t eat."
Her counseling style is approachable, friendly, and proactive. Outside of work, Lauren enjoys spending time with family, cooking, and being in nature.
- Clinical Nutrition
- Stress Management
- Weight Management
- Gut Health
- Mindful Eating
- Michigan State University: Bachelor of Science in Dietetics
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