Sean ServalishMS, RDN, LD, CSSD

Sean brings a unique blend of empathy, performance expertise, and real-world coaching to every session. With a background in athletics and years of experience supporting clients through complex health and lifestyle challenges, he understands that no two people are on the same health journey. Instead of requiring you to adjust your lifestyle to accommodate his method, he will meet you where you are, whether you're struggling with your goals, navigating body composition changes, or rebuilding trust with food. His approach is practical, encouraging, and rooted in the belief that lasting change comes from taking small steps that align with your life, rather than just following a rigid plan.

Sean knows that progress isn’t always linear. He creates a space where setbacks are treated as learning moments, not failures. Through collaborative goal-setting and mindset-focused coaching, he helps you reframe challenges and build momentum without burnout. You’ll feel supported, understood, and empowered to keep going, even when things get tough.

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• Lasting change, not quick fixes: Sean focuses on low-lift, high-impact changes that feel doable in real life, not just on paper.
• A method that’s yours: From training routines to emotional eating triggers, Sean personalizes every strategy around your actual day-to-day, not a one-size-fits-all approach.
• Science with simplicity: You’ll get clear explanations and tailored recommendations without the jargon, so you understand exactly what’s happening and why it matters.
• Fun, focused, and flexible: With Sean, your sessions are grounded in trust, built for real progress, and (yes!) still enjoyable.

• M.S. in Nutrition – Mississippi State University
• B.S. in Dietetics – Central Michigan University