Dr. Mindy Pelz Talks About Nutrisense, Hormonal Health, and Her New Book
Take control
of your health
Tailor your nutrition, sleep, and exercise to fit your body with expert nutritionist coaching and blood glucose monitoring.
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Explore
Nutrisense
Nutrisense
Learn how your body responds to foods you eat
Managing weight, battling fatigue, and reducing your disease risk factors can be overwhelming. Take control of your health with Nutrisense.
Reduce risk factors for prediabetes & insulin resistance
Lose weight
Reduce fatigue & energy dips
Understand what works for your body, uniquely
Benefits
![Older woman stretching](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/660aeea1a54aed38887ae8b7_photo-focusing.webp)
Reducing Risk Factors
39%1
of participants out of those who lost weight, lost between 4% and 13% of their weight by the end of month 3.
![Woman lifting weights](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/660aee7f64aac6fcb135cf2f_photo-workout.webp)
Weight Management
68%2
of study participants lost weight in 30 days.
![Man jogging outside](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/660aee7f12f640a57f9744e0_photo-running.webp)
Nutrition Support
90%
of participants reported satisfaction with nutrition coaching in the Nutrisense program
Member Success Stories
How Nutrisense Works
How Nutrisense
Works For You
The Nutrisense CGM Program pairs powerful data and expert guidance to set you on the path to improved metabolic health.
Meet your nutrition expert
Day one, you’ll start working with your nutritionist to set goals, understand your biodata, and develop a totally custom health plan.
Meet one-on-one to connect with your dedicated metabolic health partner
Message your nutritionist in-app in between check-ins
Understand your health habits with expert guidance and in-app courses
Expert guidance from specialized nutritionists
![Randi Yow](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/652c19a100ec83edee9eeb12_6422804fe1418deb704196db_Randi.jpeg)
Randi Yow
RDN, LDN
Weight Management, Diabetes, Prediabetes
![Gina DiFusco](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/66cdf58b73e3bd80d209dff5_IMG_1051.webp)
Gina DiFusco
RD, CDN
Weight Loss, Prediabetes & Diabetes, Health Optimization
![Payton Baker](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/652c19a029f6f7d9d2477c2b_644ad850e57905c7885ceff5_payton-baker.webp)
Payton Baker
RD, MS, LMNT
Chronic Disease Management & Prevention, Glucose Management
![Amanda Donahue](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/652c19999c1f4e8c41e23ce3_644aec5d932563fd5b6ce028_amanda-donahue.webp)
Amanda Donahue
MS, RD, CD
Sports Nutrition, Tactical Nutrition
![Karen Davis](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/652c199e7568770d04f374de_6328b85ec4790d6523ad2d00_karen-davis.webp)
Karen Davis
MS, LN, CNS, CKNS
Digestive Health, Metabolic Disorders
![Katrina Larsen](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/652c199eb8dc5f55fefae9c9_6442b02e49075864c05b95e7_katrina-larsen.webp)
Katrina Larsen
MS, RDN, CDCES
Diabetes Education, Glucose & Personalized Nutrition
![Catherine Staffieri](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/652c199ae51ee095a829eaf7_644aeb86cdddf58281323cb6_catherine-s.webp)
Catherine Staffieri
MS, RDN
Glucose, Metabolic Health, Nutrition
![Kristina Halberg](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/665f7f60250ee6f9ccfe5175_kristinah-016-665f7f41cc837.webp)
Kristina Halberg
RDN
Weight Loss, Women's Health, Metabolic Health
![Andrew Sisisky](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/652c199ae212bf1bb172e2df_64228034a08df919a0ae35e6_Andrew%2520Sisisky.jpeg)
Andrew Sisisky
MS, CNS, LDN
Integrative and Functional Nutrition
![Stephanie Etherington](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/652c19a1b05ba5609de27486_642291fd34cc6a628179c86e_Stephanie.jpeg)
Stephanie Etherington
RDN, CD, CDCES
Diabetes Education, Endocrine Disorders, Fasting, Weight Management
![Molly Downey](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/652c19a09c1f4e8c41e241fe_6328b788f529e669a5951fe6_molly-downey.webp)
Molly Downey
RDN, LDN
Women's Health, PCOS, Sports Nutrition
![Monica McCafferty](https://cdn.prod.website-files.com/62e18da95149ec2ee0d87b5b/652c19a0e212bf1bb172e646_647a1ec35ed82a41dbab8d8c_MonicaMcCafferty.jpeg)
Monica McCafferty
MS, CNS
Gut and Immunity, Personalized Nutrition
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Continuous Glucose Monitoring (CGM)
In your first week, you’ll apply your first sensor and start tracking your blood glucose — your body’s primary energy system — against your health habits.
See your body’s real-time reactions to food, sleep, and activity
Choose from Bluetooth auto-sync or manual scan sensor options
Make sure your blood sugar stays in-check with personalized ranges
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Join Nutrisense
The tools to take control
of your health
Join the 100,000+ members taking control of their metabolic health.
![A happy Nutrisense member standing on her right side view with a Nutrisense cgm sensor on her upper right hand.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7bd64065160ce9568b_rachel_helmer.webp)
![A Nutrisense member Sara Duffy with a smiley face](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7b9872f5eeddb1d668_sara_duffy.webp)
![A Nutrisense member named Stuart Tuttler standing with his right side view wearing a Nutrisense cgm sensor on his upper right hand.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7b63e6b547d4409ada_stuart_tuttler.webp)
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![A happy Nutrisense member standing on her right side view with a Nutrisense cgm sensor on her upper right hand.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7bd64065160ce9568b_rachel_helmer.webp)
![A Nutrisense member Sara Duffy with a smiley face](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7b9872f5eeddb1d668_sara_duffy.webp)
![A Nutrisense member named Stuart Tuttler standing with his right side view wearing a Nutrisense cgm sensor on his upper right hand.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7b63e6b547d4409ada_stuart_tuttler.webp)
![A woman on a bicycle stretching her hands up wide while cycling.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7b33f54507022ddfab_tracey_jacobs.webp)
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![A Nutrisense member called John Shackleton standing with his front view side looking straight ahead.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7a6d69a6793b39782a_john_shackleton.webp)
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![A Nutrisense member Katie Reines siting with both of her hands on her laptop with smiley face.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7bdf04384b9cf1ff57_katie_reines.webp)
![A Nutrisense member named Meredith Standridge folding her left arm with a Nutrisense cgm sensor on her upper left hand.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7bdf04387ea5f1ff56_meredith_standridge.webp)
![A happy Nutrisense member standing on his right view side with Nutrisense cgm sensor on his upper right hand.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7b3498676e3c267bc4_russell_battles.webp)
![Nutrisense customer named Charlotte Laguardia standing upright with her smiley face holding a plant with both hands.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7a33f545243a2ddfa3_charlotte_laguardia.webp)
![A smiley Nutrisense member Jennifer Brumit standing showing her front view.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7a0b52a686f307e55f_jennifer_brumit.webp)
![A woman jumped high with her feet behind her back and hands stretched wide aside.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7b13f4711dcdc2cfd8_leigh_reckner.webp)
![A Nutrisense member Katie Reines siting with both of her hands on her laptop with smiley face.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7bdf04384b9cf1ff57_katie_reines.webp)
![A Nutrisense member named Meredith Standridge folding her left arm with a Nutrisense cgm sensor on her upper left hand.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7bdf04387ea5f1ff56_meredith_standridge.webp)
![A happy Nutrisense member standing on his right view side with Nutrisense cgm sensor on his upper right hand.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7b3498676e3c267bc4_russell_battles.webp)
![Nutrisense customer named Charlotte Laguardia standing upright with her smiley face holding a plant with both hands.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7a33f545243a2ddfa3_charlotte_laguardia.webp)
![A smiley Nutrisense member Jennifer Brumit standing showing her front view.](https://cdn.prod.website-files.com/62c477aa7b7db12cfffa5de3/62f2db7a0b52a686f307e55f_jennifer_brumit.webp)
Learn with Nutrisense
Learn more with Nutrisense
Learn practical strategies for improving metabolic health.