Katie has been a dietitian for over 11 years and has diverse experience working in many areas of nutrition. This experience includes working as a clinical dietitian within a hospital, diabetes, sports or performance nutrition, recovery from addiction, and wellness. Katie has experience with helping individuals who are just starting their personal health and fitness journey, casual exercisers, and competitive athletes resolve their questions and concerns about food, weight, and eating for energy. As an athlete, Katie practices what she preaches. She has been an athlete since the age of 12 and has continued to pursue new challenges, including her first ultra-marathon (50 miles) in 2017 and an obstacle course race. She has run 8 marathons, including the Boston Marathon in 2017. Katie also has experience navigating her own health and wellness journey after being diagnosed with an autoimmune disease when she was 28. Katie’s philosophy is that everyone has their own personal journey, and there is no one-size-fits-all when it comes to nutrition and coaching. She believes that anyone can benefit from nutrition education and nutrition coaching. Katie understands that nutrition needs may differ depending on the time of year, activity, goals, and other personal factors.
Specialties
Clinical Nutrition
Sports Nutrition
Education
Univerisy of Colorado: Bachelor of Arts in Kinesiology and Studio Art
Colorado State University: Masters Degree in Nutrition
Katie has been a dietitian for over 11 years and has diverse experience working in many areas of nutrition. This experience includes working as a clinical dietitian within a hospital, diabetes, sports or performance nutrition, recovery from addiction, and wellness. Katie has experience with helping individuals who are just starting their personal health and fitness journey, casual exercisers, and competitive athletes resolve their questions and concerns about food, weight, and eating for energy. As an athlete, Katie practices what she preaches. She has been an athlete since the age of 12 and has continued to pursue new challenges, including her first ultra-marathon (50 miles) in 2017 and an obstacle course race. She has run 8 marathons, including the Boston Marathon in 2017. Katie also has experience navigating her own health and wellness journey after being diagnosed with an autoimmune disease when she was 28. Katie’s philosophy is that everyone has their own personal journey, and there is no one-size-fits-all when it comes to nutrition and coaching. She believes that anyone can benefit from nutrition education and nutrition coaching. Katie understands that nutrition needs may differ depending on the time of year, activity, goals, and other personal factors.