Health & Wellness

CGMs and Sensors

Nutritionist Recommended

Food Experimentation

Weight Loss

7 Min Read

a man getting acupuncture done

The Truth Behind Acupuncture for Weight Loss

9 Min Read

someone holding a measuring tape

6 Potential Causes of Unintentional Weight Gain

6 Min Read

two berberine pills in capsules

Is Berberine an Ozempic Alternative for Weight Loss?

8 Min Read

a woman doing yoga with a cgm patch

Is Yoga Effective for Weight Loss?

8 Min Read

A wooden spoon filled with vitamin and mineral supplement pills

Do Vitamins and Minerals Help With Weight Loss?

10 Min Read

someone injecting themselves with a weight loss drug

GLP-1 For Weight Loss: Is It Safe?

8 Min Read

a woman in workout clothes standing on a running track

The Stages of Weight Loss: Weight Loss vs. Fat Loss

13 Min Read

a balanced plate of food

What to Know About the 15 Most Popular Weight Loss Diets of 2023

10 Min Read

an empty plate with cutlery on top

Intermittent Fasting and Weight Loss: Are They Connected?

8 Min Read

someone measuring their waist

Weight Loss for Beginners: A Complete Guide

7 Min Read

a sliced banana inside the peel

What’s the Connection Between Bananas and Weight Loss?

8 Min Read

a bowl of oatmeal with figs

Is Oatmeal Good for Weight Loss?

10 Min Read

someone standing on the scale

Weight Loss Before and After: Success Stories from Nutrisense Members

8 Min Read

a woman in a towel in the sauna

Can a Sauna Help You Lose Weight?

8 Min Read

a homemade bowl of granola

10 Healthy Weight Loss Snacks Recommended by Nutritionists

9 Min Read

a woman in workout clothes looking at a weight loss app

Top 8 Weight Tracker Apps to Help You Get Fit in 2023

9 Min Read

a high protein breakfast plate with scrambled eggs

9 High Protein Breakfast Ideas to Help You Lose Weight

12 Min Read

a spread of pre-packaged meals and a drink

7 Effective Commercial Diets to Try (+ How to Choose the Right One)

9 Min Read

a cup of coffee with milk

Is Coffee Good For Weight Loss?

10 Min Read

lettuce, a measuring tape, and a dumbbell

How to Create a Sustainable 3 Month Weight Loss Plan