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Health & Wellness

CGMs and Sensors

Nutritionist Recommended

Food Experimentation

Glucose

sugar cubes and a spoonful of sugar

A1C and Prediabetes: How Are They Connected?

8 Min Read

A person scanning a CGM sensor

Why Are My Glucose Levels High? Causes, Symptoms, and Management

14 Min Read

a doctor using a calculator

How to Calculate Your A1C Levels [+Try a Free A1C Calculator]

7 Min Read

a doctor taking someone's blood

7 Surprising Reasons Your A1C is High Even if You’re Not Diabetic

7 Min Read

a meal notebook and a glucose monitor

What is a Normal Glucose Level Chart: A Guide by Age

8 Min Read

someone using the nutrisense app

Everything You Should Know About the Glucose Curve

10 Min Read

someone holding an iphone looking at their glucose data in the Nutrisense app

13 Best Glucose Monitoring Apps

10 Min Read

a woman hunched over sitting on a bed

Can Hyperglycemia Cause Seizures?

8 Min Read

A closeup of someone in a white shirt, holding their head in their hand

What is Type 3 Diabetes?

8 Min Read

a woman with short black hair in a maroon top working out against green backdrop

Prediabetes and Exercise: Tailoring Your Workout for Optimal Glucose Control

9 Min Read

Doctor pricking patient's finger for blood

Anemia and Blood Sugar: Is There a Connection?

9 Min Read

A chart with a look at America's glucose levels and the fourth of july peak from Nutrisense data

Freedom on the Menu: Is Your Glucose Beating the National Average?

10 Min Read

An closeup of a medicine box with a variety of colorful supplements

Prediabetes and Supplements: A Guide to Selecting the Most Beneficial

9 Min Read

A medical professionals hands in white latex gloves administering a fingerprick glucose test to a hand placed on a table

What Should My A1C Goal Be?

8 Min Read

a person sitting on a sofa and holding their stomach in pain

Can Constipation Affect Your Blood Sugar?

7 Min Read

nutrisense app with glucose spike

Why Glucose Spikes Aren’t Always Bad

12 Min Read

a man holding his head in pain

The Science Behind Hyperglycemia and Stroke

9 Min Read

Nutrisense app showing AUC and delta levels

Glucose Monitoring: Understanding AUC and Delta

11 Min Read

a glucose chart in the Nutrisense App

Normal Blood Glucose Levels: What They Are and How to Monitor Them

11 Min Read

A closeup of a pair of hands using a fingerprick to test blood sugar levels

Everything You Need to Know About Blood Glucose Homeostasis

10 Min Read

A visual representation of glucose molecules on a red backdrop.

Glycogen vs Glucose: How They Work Together

7 Min Read

A bowl of Shakshouka lunch with pita bread and cherry tomatoes on the side, against a blue backdrop

Blood Sugar Insights: Normal Levels 3 Hours After Eating for Non-Diabetics

8 Min Read

A close-up of someone's hands using a fingerstick to check blood sugar levels

4 Effective Ways to Get Your Blood Sugar Down Quickly

9 Min Read

Close-up of two pairs of hands holding bowl lunches

A Comprehensive Guide to Postprandial Blood Sugar

9 Min Read

A phone with a glucose chart on its screen placed on an open book

How to Read a Blood Sugar Conversion Chart

6 Min Read

A hand holding a phone with the Nutrisense app open, reading a blood sugar log

How to Read a Blood Sugar Log

7 Min Read

a person using finger prick method to test glucose level

The Blood Sugar and Joint Pain Connection

9 Min Read

someone looking at their glucose data in the Nutrisense app

9 Tips for Stabilizing Blood Sugar Levels

10 Min Read

a person measuring their body temperature

Cold or Flu Impact on Blood Sugar: Unraveling the Connection

8 Min Read

a person holding a glass of water

Dehydration and Blood Sugar: What You Need to Know to Stay Healthy

8 Min Read

a person looking down and touch their head with their hands

What To Do For Low Blood Sugar At Home

8 Min Read

capsule with different supplements

9 Natural Supplements to Lower Your Blood Sugar

13 Min Read

marmalade candies

9 Ways to Improve Insulin Sensitivity

9 Min Read

a person checking their blood sugar

The Relationship Between Cholesterol and Blood Sugar

7 Min Read

cinnamon sticks on a cutting board

7 Plant-Derived Supplements to Help Lower Blood Sugar

13 Min Read

a person smoking a cigarette

Does Nicotine Affect Blood Glucose?

7 Min Read

a person showing a heart with their hands

How a Healthy Gut Improves Blood Sugar

9 Min Read

a person at their laptop researching glucose levels

How to Check Blood Sugar Without a Meter: 3 Ways

8 Min Read

a few test tubes

Triglycerides and Blood Glucose [+Tips to Lower Triglyceride Levels]

6 Min Read

a person using finger prick method to test glucose level

Low Blood Sugar Effects: Headaches and Potential Blood Pressure Impact

6 Min Read

A person fanning themselves with a handfan

How Heat and Humidity Affects Your Blood Sugar [+ 7 Tips For Beating The Heat]

7 Min Read

a bag of vegetables and a jar of pasta

Discovering Blood Sugar Imbalances: Effects on Energy and Sleep

8 Min Read

a person looking at their glucose chart in the Nutrisense app

17 Causes of Blood Sugar Swings and Fluctuations

10 Min Read

a woman with a nutrisense cgm sleeping

7 Causes of High Blood Sugar in Non-Diabetics [Non-Diabetic Hyperglycemia]

7 Min Read

The Nutrisense App showing time in range

Glucose Monitoring: Understanding Time in Range (TIR)

11 Min Read

a doctor a sign that says "Inflammation"

The Link Between Inflammation and Blood Glucose

9 Min Read

A person scanning a CGM sensor with a smartphone

Getting Personal With Blood Glucose

16 Min Read

a doctor showing a test tube for haemoglobin A1c test

Can You Lower Your A1C Levels? Yes, Here’s How

12 Min Read

words "Haemoglobin A1c" among blood cells

A User-Friendly Guide to Understanding A1C

5 Min Read

A person scanning their CGM with a smartphone

Glucose Levels Won’t Go Down? Here’s 14 Reasons Why

7 Min Read

a person wearing CGM and looking at their phone

Glucose & Keto: What You Need to Know & Monitor

11 Min Read

a person waking up in the morning

Morning Blood Sugar: What Should it Be at 3 AM?

11 Min Read

a person using finger prick method to test their glucose level

Glucose 101: How Insulin and Glucagon Work

7 Min Read

a person eating muffins looking irritated

What is Glucose Intolerance?

8 Min Read